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Eating Well, Living Better: The Grassroots Gourmet Guide to Good Health and Great Food
✍️ Fenster, Michael S
$18.95
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📝 Description: Eating Well, Living Better: The Grassroots Gourmet Guide to Good Health and Great Food
Michael Fenster, a cardiologist and professional chef, offers a realistic approach to losing weight, eating a balanced diet, and enjoying good food. He offers advice on reading labels, avoiding processed food, timing meals, adjusting portion sizes, and indulging once in a while in order to transform eating habits and maintain a healthy lifestyle.
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