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Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook
✍️ Cole, Will
$21.00
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📝 Description: Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook
Describes a plant-based program that provides all the weight-loss and health benefits of keto diets that can be used by everyone--including vegetarians, vegans and pescatarians.--
💎 Expert review
⭐ Reader reviews
The starting rating comes from the team Eatbook Family —
Reader rating
4.4
Based on 1 reviews
E
Eatbook Family editorial team
It likely suits beginners in diet culture but may frustrate experienced cooks seeking complex regional techniques or detailed nutritional science. Those expecting rigorous keto macros might find the 'mostly' qualifier vague. The tone appears pragmatic and accessible, targeting the broad wellness market. It is not for purists of any specific dietary ideology, nor for readers seeking literary food writing. It serves as a functional guide for flexible eaters.
