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✨ New Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health by Cole, Will
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Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health

✍️ Cole, Will 81 Kitchen Score · 81/100 Essential reading · how we rate
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Author
Cole, Will
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Category
Cooking for Health
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Cooking for Health
🏛 Rodale Books 📅 2021 📔 Hardcover ISBN: 9780593232330

📝 Description: Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health

"The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum."--

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✍️ More books by this author Cole, Will

All books by this author →
Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation: A Cookbook

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The Year of Cozy: 125 Recipes, Crafts, and Other Homemade Adventures
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Recipes from My Home Kitchen: Asian and American Comfort Food from the Winner of Masterchef Season 3 on Fox: Acookbook

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