Polish Herbs, Flowers & Folk Medicine: Revised Edition

Name: Polish Herbs, Flowers & Folk Medicine: Revised Edition
Price: 29.95 USD
Availability: InStock
ISBN: 9780781814140

✍️ Knab, Sophie Hodorowicz

Reader Score

4.5

(1 review)

$29.95

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Regional & Cultural

📚 EDITORIAL REVIEW

“This is ideal for curious home cooks who love folklore and natural remedies, require little active kitchen time, and own basic pantry gear. Speed-demons wanting fast weeknight dinners will be disappointed by the heavy focus on traditional infusions and lore.

— Editorial Team

Author

Knab, Sophie Hodorowicz

📚 all books by this author →

🏛 Hippocrene Books 📅 2020 📔 Paperback ISBN: 9780781814140

📝 Description: Polish Herbs, Flowers & Folk Medicine: Revised Edition

"You'll find legends, cautionary tales, and love potions, as well as a chapter devoted to wedding plants and herbs. There are home remedies for everything that ailed the people of Poland, from acne to arthritis, relaxants to rejuvenators, and heartache to heartburn. Gleaned from old Polish herbals, Knab provides recipes for balms to treat ailments such as stress, insomnia, slow metabolism, perspiring feet, limp hair and oily skin. Also included are recipes for homemade herbal vinegars, soups, syrups, and liqueurs, including elderberry syrup, homemade Benedictine, and a healing vodka drink from Gdansk."

💎 Expert review

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Eatbook Family editorial team

Cookbook desk

Sophie Hodorowicz Knab offers a uniquely charming and nostalgic dive into historical Polish folk customs, moving far beyond a standard recipe collection into the realm of legend, cautionary tales, and domestic remedies. It will not suit contemporary home cooks seeking quick, weeknight-friendly dinner recipes or those looking for scientifically validated medical treatments. However, for folklorists, history buffs, and cooks fascinated by the old-world domestic traditions of Poland, it remains a delightful and deeply atmospheric shelf addition.

✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —

⭐ eatbookfamily.com editorial review Editorial rating 4.5/5

★★★★★

This is ideal for curious home cooks who love folklore and natural remedies, require little active kitchen time, and own basic pantry gear. Speed-demons wanting fast weeknight dinners will be disappointed by the heavy focus on traditional infusions and lore.

Reader rating

4.5

Based on 1 reviews

Eatbook Family editorial team

Sophie Hodorowicz Knab offers a uniquely charming and nostalgic dive into historical Polish folk customs, moving far beyond a standard recipe collection into the realm of legend, cautionary tales, and domestic remedies. It will not suit contemporary home cooks seeking quick, weeknight-friendly dinner recipes or those looking for scientifically validated medical treatments. However, for folklorists, history buffs, and cooks fascinated by the old-world domestic traditions of Poland, it remains a delightful and deeply atmospheric shelf addition.

❓ Frequently asked questions

Because standard measurements aren't specified in the publisher text, we recommend checking the preview if exact metric or imperial units are a dealbreaker for you.

Most items rely on traditional garden herbs, flowers, and standard kitchen staples like vinegars and spirits to craft homemade syrups, liqueurs, and soothing balms.

📖 Who should read this

📜 Historical context

Deeply rooted in traditional Polish country healing and herbal customs, this collection preserves generational wisdom handed down through centuries. Drawing on vintage herbals, it celebrates the folk traditions of Poland, where everyday plants served a vital dual purpose as kitchen ingredients and natural home remedies.