12,300+ cookbooks Ships from the US · 30-day returns
👤 My Account
🥗 Cooking for Health

The Cheat to Lose Diet: Cheat BIG with the Foods You Love, Lose Fat Faster Than Ever Before, and Enjoy Keeping It Off!

✍️ Marion, Joel
$17.99
Backordered — usually ships in 1–4 weeks
🏛 Harmony 📅 2008 📔 Paperback ISBN: 9780307352255

📝 Description: The Cheat to Lose Diet: Cheat BIG with the Foods You Love, Lose Fat Faster Than Ever Before, and Enjoy Keeping It Off!

Burn Fat Faster with your favorite foods Author, fitness expert, and Body-for-Life champion Joel Marion often found himself doing exactly what we all do when a diet simply isn't working: quitting. But through a series of diet "screwups," Joel discovered a startling truth: cheating on your diet can actually accelerate fat loss. Here, finally, is a diet that works with your body to help you lose fat faster than restrictive dieting ever could. The Cheat to Lose Diet includes a simple weekly plan in which more carbohydrates are deliberately added with each passing day, leading up to the "Cheat Day," when you'll cheat BIG with all your favorite foods. Never again will you feel guilty for indulging in the foods you love, because you'll learn that dietary cheating is absolutely vital to your success. This innovative new diet plan has already helped dieters around the world lose weight and keep it off-so start cheating and losing today! "Based on cutting-edge medical research, The Cheat to Lose Diet reveals the hormonal connection between strategic cheating and fat loss that will change the way you diet forever." -Muscle Magazine International

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —

Reader rating

Reviews yet. Be the first!

🏛 Books from this publisher Harmony

All books from this publisher →
The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet
★★★★★
★★★★★
4.5
Dukan, Pierre
The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet
$26.99
81
The Master Your Metabolism Cookbook
★★★★★
★★★★★
4.5
Michaels, Jillian
The Master Your Metabolism Cookbook
$27.00
79
Suzanne Somers' Get Skinny on Fabulous Food
★★★★★
★★★★★
4.7
Somers, Suzanne
Suzanne Somers' Get Skinny on Fabulous Food
$17.99
87
Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
★★★★★
★★★★★
4.3
Sisson, Mark
Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
$27.99
69
The Dukan Diet Made Easy: Cruise Through Permanent Weight Loss--And Keep It Off for Life!
★★★★★
★★★★★
4.3
Dukan, Pierre
The Dukan Diet Made Easy: Cruise Through Permanent Weight Loss--And Keep It Off for Life!
$25.99
69
Nourishing Meals: 365 Whole Foods, Allergy-Free Recipes for Healing Your Family One Meal at a Time: A Cookbook
★★★★★
★★★★★
4.4
Segersten, Alissa
Nourishing Meals: 365 Whole Foods, Allergy-Free Recipes for Healing Your Family One Meal at a Time: A Cookbook
$30.00
74
The Wellness Mama Cookbook: 200 Easy-To-Prepare Recipes and Time-Saving Advice for the Busy Cook
★★★★★
★★★★★
4.6
Wells, Katie
The Wellness Mama Cookbook: 200 Easy-To-Prepare Recipes and Time-Saving Advice for the Busy Cook
$32.50
86
Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
★★★★★
★★★★★
4.5
Barrett, Pearl
Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
$30.00
78

You might also like

See more →
Suzanne Somers' Get Skinny on Fabulous Food
★★★★★
★★★★★
4.7
Somers, Suzanne
Suzanne Somers' Get Skinny on Fabulous Food
$17.99
87
The Wellness Mama Cookbook: 200 Easy-To-Prepare Recipes and Time-Saving Advice for the Busy Cook
★★★★★
★★★★★
4.6
Wells, Katie
The Wellness Mama Cookbook: 200 Easy-To-Prepare Recipes and Time-Saving Advice for the Busy Cook
$32.50
86
The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet
★★★★★
★★★★★
4.5
Dukan, Pierre
The Dukan Diet Cookbook: The Essential Companion to the Dukan Diet
$26.99
81
Instant Loss Cookbook: The Recipes and Meal Plans I Used to Lose Over 100 Pounds Pressure Cooker, and More
★★★★★
★★★★★
4.5
Williams, Brittany
Instant Loss Cookbook: The Recipes and Meal Plans I Used to Lose Over 100 Pounds Pressure Cooker, and More
$19.99
80
The Master Your Metabolism Cookbook
★★★★★
★★★★★
4.5
Michaels, Jillian
The Master Your Metabolism Cookbook
$27.00
79
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline
★★★★★
★★★★★
4.4
1
Gundry, Steven R
Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline
$17.99
78
Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet
★★★★★
★★★★★
4.4
1
American Heart Association
Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your Diet
$18.00
78
American Heart Association Healthy Slow Cooker Cookbook, Second Edition
★★★★★
★★★★★
4.4
1
American Heart Association
American Heart Association Healthy Slow Cooker Cookbook, Second Edition
$21.00
78
Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
★★★★★
★★★★★
4.4
1
Barrett, Pearl
Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
$30.00
78
Home Genres
Cart
Wishlist