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The How Not to Age Cookbook: 100+ Recipes for Getting Healthier and Living Longer
✍️ Greger, Michael
79
Kitchen Score · 79/100
Serious literature · how we rate
$35
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🏛 Flatiron Books
📅 2025
📔 Hardcover
ISBN: 9781250796363
📝 Description: The How Not to Age Cookbook: 100+ Recipes for Getting Healthier and Living Longer
In this companion to Dr. Greger's book How Not to Age, "decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come. Each of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest"--
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