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✨ New The Performance Paleo Cookbook: Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge by Gaudreau, Stephanie
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The Performance Paleo Cookbook: Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge

✍️ Gaudreau, Stephanie 84 Kitchen Score · 84/100 Essential reading · how we rate
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Cooking for Health
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Cooking for Health
🏛 Page Street Publishing 📅 2015 📔 Paperback ISBN: 9781624141010

📝 Description: The Performance Paleo Cookbook: Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge

When you train, your body needs the right combination of nutrients - whether it is to support your workout or to aid in recovery. Following a Paleo-based diet with smart modifications for training is the best way to maximize your workout so that you can get stronger and raise your performance.

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