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Book of Whole Meals: A Seasonal Guide to Assembling Balanced Vegetarian Breakfasts, Lunches, and Dinners: A Cookbook

✍️ Colbin, Annemarie
Reader Score
4.4
(1 review)
$19.00
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📚 EDITORIAL REVIEW

“This is a dream for committed vegetarians or anyone wanting a wholesome reset, equipped with standard kitchen tools and ready to invest a little time in foundational meal planning. If you want ultra-fast, 15-minute junk food or heavy meat dishes, skip it.

— Editorial Team
🏛 Ballantine Books 📅 1985 📔 Paperback ISBN: 9780345332745

📝 Description: Book of Whole Meals: A Seasonal Guide to Assembling Balanced Vegetarian Breakfasts, Lunches, and Dinners: A Cookbook

"It is difficult to imagine a better course for practicing, would-be, or even part-time vegetarians," said The New York Times of Annemarie Colbin's cooking classes. And, in this book, the founder of the successful Natural Gourmet Cookery School in New York City offers a whole year's worth of her popular classes. The Book Of Whole Meals-- Provides a sound holistic nutritional philosophy on which to base your food choices-- Gives thorough instructions on how to set up a kitchen and a well-stocked pantry-- Offers varied menus for each season: dozens of whole breakfasts, lunches; and dinners, using the fruits and vegetables of the season-- Shows how to make quick meals with leftovers, without sacrificing taste or nutrition-- Teaches you how to maximize efficiency and grace in the kitchen with time-saving hints for organizing every step of food preparation...and more! Voted one of ten best cookbooks by New Age Journal readers.

💎 Expert review

“
🍳
Eatbook Family editorial team
Cookbook desk
While praised for its holistic approach, this book may not suit cooks seeking quick, trendy recipes or those uninterested in dietary philosophy. It is dense with instructional content regarding kitchen logistics rather than just pure recipe collection. Readers who prefer minimalist cooking or global spice-heavy cuisines might find the focus on simple, seasonal vegetarian assembly too restrictive. However, for those dedicated to building a sustainable, whole-food kitchen routine, it remains an essential, if somewhat dated, reference for establishing foundational habits and understanding the mechanics of balanced vegetarian meal preparation.
✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —
⭐ eatbookfamily.com editorial review Editorial rating 4.5/5
★★★★★
This is a dream for committed vegetarians or anyone wanting a wholesome reset, equipped with standard kitchen tools and ready to invest a little time in foundational meal planning. If you want ultra-fast, 15-minute junk food or heavy meat dishes, skip it.

Reader rating

4.4
Based on 1 reviews
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Eatbook Family editorial team

While praised for its holistic approach, this book may not suit cooks seeking quick, trendy recipes or those uninterested in dietary philosophy. It is dense with instructional content regarding kitchen logistics rather than just pure recipe collection. Readers who prefer minimalist cooking or global spice-heavy cuisines might find the focus on simple, seasonal vegetarian assembly too restrictive. However, for those dedicated to building a sustainable, whole-food kitchen routine, it remains an essential, if somewhat dated, reference for establishing foundational habits and understanding the mechanics of balanced vegetarian meal preparation.

❓ Frequently asked questions

Yes, the recipes rely on wholesome, seasonal fruits, vegetables, and pantry staples rather than hard-to-source specialty items.
It heavily emphasizes kitchen efficiency, offering brilliant strategies for using leftovers quickly and organizing your prep steps gracefully.

📖 Who should read this

This is a dream for committed vegetarians or anyone wanting a wholesome reset, equipped with standard kitchen tools and ready to invest a little time in foundational meal planning. If you want ultra-fast, 15-minute junk food or heavy meat dishes, skip it.

📜 Historical context

Rooted in the holistic food philosophy of Annemarie Colbin, founder of New York City's renowned Natural Gourmet Cookery School. This style of cooking focuses on seasonal, balanced vegetarian eating, treating the kitchen as a place of mindful nourishment and smart pantry organization.

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