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Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!

✍️ Hall, Joanna 79 Kitchen Score · 79/100 Serious literature · how we rate
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Cooking for Health
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Cooking for Health
🏛 Thorsons 📅 2003 📔 Paperback ISBN: 9780007147427

📝 Description: Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!

Joanna Hall, the popular diet and fitness presenter for ITV's This Morning show, reveals her simple 5 step fat loss plan. The golden rule is 'no carbs after 5pm' - and with Joanna Hall's help the rest is easy!

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