Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!

Name: Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!
Price: 9.99 USD
Availability: InStock
ISBN: 9780007147427

✍️ Hall, Joanna

Reader Score

4.3

(1 review)

$9.99

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Cooking for Health

📚 EDITORIAL REVIEW

“If you want a straightforward evening routine that cuts out late-day starches without complicated calorie tracking, this suits you. Busy home cooks seeking quick evening fixes will thrive here. Anyone craving heavy bedtime comfort foods or pasta nights will want to pass.

— Editorial Team

Author

Hall, Joanna

📚 all books by this author (2) →

🏛 Thorsons 📅 2003 📔 Paperback ISBN: 9780007147427

📚 This Book in Collections

🏷 Cookbooks under $10

📝 Description: Carb Curfew: Cut the Carbs after 5pm and Lose Fat Fast!

Joanna Hall, the popular diet and fitness presenter for ITV's This Morning show, reveals her simple 5 step fat loss plan. The golden rule is 'no carbs after 5pm' - and with Joanna Hall's help the rest is easy!

💎 Expert review

“

🍳

Eatbook Family editorial team

Cookbook desk

Occupying a clear spot on the health and cooking shelf, this volume delivers a highly focused, accessible fitness program designed for quick implementation. While the publisher's provided material is sparse on specific recipes or long-term culinary techniques, the book clearly targets readers who prefer direct, television-style lifestyle guidance over exhaustive nutritional science or complex culinary routines. It will not suit serious home cooks seeking rich gastronomy, comprehensive regional recipes, or deep technical culinary skill. However, for those wanting an easy-to-follow, structured regime from a familiar media personality, it serves as a simple, highly targeted health guide.

✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —

⭐ eatbookfamily.com editorial review Editorial rating 4.4/5

★★★★★

If you want a straightforward evening routine that cuts out late-day starches without complicated calorie tracking, this suits you. Busy home cooks seeking quick evening fixes will thrive here. Anyone craving heavy bedtime comfort foods or pasta nights will want to pass.

Reader rating

4.3

Based on 1 reviews

Eatbook Family editorial team

Occupying a clear spot on the health and cooking shelf, this volume delivers a highly focused, accessible fitness program designed for quick implementation. While the publisher's provided material is sparse on specific recipes or long-term culinary techniques, the book clearly targets readers who prefer direct, television-style lifestyle guidance over exhaustive nutritional science or complex culinary routines. It will not suit serious home cooks seeking rich gastronomy, comprehensive regional recipes, or deep technical culinary skill. However, for those wanting an easy-to-follow, structured regime from a familiar media personality, it serves as a simple, highly targeted health guide.

❓ Frequently asked questions

Because specific recipe measurements are not detailed in the publisher notes, you may want to preview a sample to check if metric or imperial units are used.

The five-step plan emphasizes simplicity and ease, meaning everyday supermarket ingredients and minimal kitchen equipment should suffice for most meals.

📖 Who should read this

📜 Historical context

Drawing from modern television fitness culture and accessible broadcast wellness trends, this approach focuses on practical lifestyle adjustments rather than ancient culinary traditions. The author channels mainstream British daytime television advice to help everyday viewers streamline their evening meal planning.