Eating Gluten Free: Delicious Recipes and Essential Advice for Living Well Without Wheat and Other Problematic Grains

Name: Eating Gluten Free: Delicious Recipes and Essential Advice for Living Well Without Wheat and Other Problematic Grains
Price: 19.99 USD
Availability: InStock
ISBN: 9781569243930

✍️ Stockton, Shreve

Reader Score

4.4

(1 review)

$19.99

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Cooking for Health

📚 EDITORIAL REVIEW

“This is ideal for newly diagnosed celiac cooks or anyone cutting wheat who wants straightforward, home-style meals spanning breakfast through dessert. If you expect an advanced pastry textbook or complex modernist techniques, you will be disappointed.

— Editorial Team

Author

Stockton, Shreve

📚 all books by this author →

🏛 Da Capo Lifelong Books 📅 2004 📔 Paperback ISBN: 9781569243930

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🥄 A first cookbook

📝 Description: Eating Gluten Free: Delicious Recipes and Essential Advice for Living Well Without Wheat and Other Problematic Grains

Gluten intolerance--an incurable autoimmune condition that causes severe abdominal pain, diarrhea, chronic fatigue, depression, and anxiety when gluten (proteins found in specific cereal grains) is present in the system--affects more than 2 million Americans today, and the numbers continue to grow. Now, in Eating Gluten Free, author and fellow sufferer Shreve Stockton offers an invaluable resource for all those seeking relief from the symptoms of gluten intolerance, also known as celiac disease. Split into two user-friendly sections, Eating Gluten Free first provides essential information on the nature of the condition, necessary lifestyle modifications, and tips for avoiding dangerous foods and hidden gluten, and much more. The second section offers more than 100 healthy and delicious gluten-free recipes, ranging from breakfast to dessert, and features helpful tips and advice designed to make cooking each dish simple and lots of fun. Complete with an extensive resource section, Eating Gluten Free is perfect for everyone diagnosed with gluten intolerance as well as for those simply looking for a healthy way to reduce wheat and gluten in their diet.

💎 Expert review

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🍳

Eatbook Family editorial team

Cookbook desk

Shreve Stockton's handbook provides a compassionate, highly practical entry point for those adjusting to life with gluten intolerance. Its clear division between essential medical overview and practical cooking keeps the information digestible and actionable for newly diagnosed readers. However, seasoned gluten-free cooks who have already mastered the basics of ingredient substitution may find the foundational advice overly elementary. Additionally, those seeking complex or highly technical culinary challenges will discover that the straightforward, home-cook approach feels too simplistic. For its target audience, it serves as a reassuring, reliable introduction, but it holds limited utility for veteran gluten-free bakers or experienced chefs looking for innovative technique.

✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —

⭐ eatbookfamily.com editorial review Editorial rating 4.5/5

★★★★★

This is ideal for newly diagnosed celiac cooks or anyone cutting wheat who wants straightforward, home-style meals spanning breakfast through dessert. If you expect an advanced pastry textbook or complex modernist techniques, you will be disappointed.

Reader rating

4.4

Based on 1 reviews

Eatbook Family editorial team

Shreve Stockton's handbook provides a compassionate, highly practical entry point for those adjusting to life with gluten intolerance. Its clear division between essential medical overview and practical cooking keeps the information digestible and actionable for newly diagnosed readers. However, seasoned gluten-free cooks who have already mastered the basics of ingredient substitution may find the foundational advice overly elementary. Additionally, those seeking complex or highly technical culinary challenges will discover that the straightforward, home-cook approach feels too simplistic. For its target audience, it serves as a reassuring, reliable introduction, but it holds limited utility for veteran gluten-free bakers or experienced chefs looking for innovative technique.

❓ Frequently asked questions

The source description does not specify whether measurements use cups or metric units.

The book features over 100 healthy recipes designed to be simple and fun, though specific ingredient sourcing details are not provided.

📖 Who should read this

📜 Historical context

Rooted in the practical realities of managing celiac disease and wheat sensitivities, this guide focuses on everyday wellness and domestic cooking. It addresses the lifestyle adjustments necessary for navigating a wheat-free diet safely while keeping home cooking enjoyable and approachable.