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✨ New Mediterranean Heart Diet: Why It Works and How to Reap the Health Benefits, with Recipes to Get You Started by Fisher, Helen V
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Mediterranean Heart Diet: Why It Works and How to Reap the Health Benefits, with Recipes to Get You Started

✍️ Fisher, Helen V 89 Kitchen Score · 89/100 Essential reading · how we rate
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Cooking for Health
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Cooking for Health
🏛 Da Capo Lifelong Books 📅 2001 📔 Paperback ISBN: 9781555612818

📝 Description: Mediterranean Heart Diet: Why It Works and How to Reap the Health Benefits, with Recipes to Get You Started

Most people know that a Mediterranean-style diet is "good for them". "The Mediterranean Heart Diet" contains recipes and the science behind the diet's health benefits. All recipes feature nutritional analysis by serving, including food exchanges. Illustrations.

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🏛 Books from this publisher Da Capo Lifelong Books

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