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Foods That Heal: A Guide to Understanding and Using the Healing Powers of Natural Foods (Rev and Expanded)

✍️ Jensen, Bernard 79 Kitchen Score · 79/100 Serious literature · how we rate
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Cooking for Health
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Cooking for Health
🏛 Penguin Publishing Group 📅 1988 📔 Paperback ISBN: 9780895295637

📝 Description: Foods That Heal: A Guide to Understanding and Using the Healing Powers of Natural Foods (Rev and Expanded)

The American Cancer Society recently recommended that Americans eat more fresh fruit and vegetables. Based upon the works of pioneering nutritionists, this well-researched, comprehensive guide reveals the restorative and healing properties of fruits and vegetables. A food analysis chart includes the length of time needed for digestion. Line drawings. 50 charts.

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