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Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
✍️ Lustig, Robert H
$32.00
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📝 Description: Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
"The NYT bestselling author of Fat Chance, Dr. Robert Lustig explains the eight pathologies that underlie all chronic disease, and how they are not "druggable," but how they are "foodable"-meaning, medication can't cure what nutrition can-by following two basic principles: protect the liver and feed the gut"--
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The starting rating comes from the team Eatbook Family —
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4.5
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Eatbook Family editorial team
Placed squarely on our diet and nutrition shelf, this title offers a rigorous, uncompromising look at how modern food systems undermine human health. Dr. Robert Lustig presents a dense, science-heavy argument regarding the eight pathologies of chronic disease, making it a demanding read for those without a background in biochemistry or medicine. It is certainly not suited for casual readers seeking quick, light recipe inspiration or simple weight-loss hacks. Instead, it rewards dedicated individuals prepared to digest complex medical critiques and rethink conventional dietary paradigms. Those looking for an easy, breezy lifestyle guide should look elsewhere.
