12,300+ cookbooks Ships from the US · 30-day returns
👤 My Account
🌍 Regional & Cultural

Secrets of Fat-Free Italian Cooking: Over 200 Low-Fat and Fat-Free, Traditional & Contemporary Recipes --From

✍️ Woodruff, Sandra
Reader Score
4.3
(1 review)
$27.00
In stock — ready to ship Ships in 1–2 business days
🏛 Penguin Publishing Group 📅 1996 📔 Paperback ISBN: 9780895297488
📚 This Book in Collections

📝 Description: Secrets of Fat-Free Italian Cooking: Over 200 Low-Fat and Fat-Free, Traditional & Contemporary Recipes --From

Italian food has long been a staple of the American diet, but with the recent fat-free craze, many people have shied away from their favorite dishes. Woodruff shows Italian food lovers how to enjoy their favorite Italian dishes without overdoing the fat. More than 130 recipes for wonderful dishes such as Shrimp and Asparagus Risotto and Suasage and Ricotta Pan Pizza let even fat-free eaters go for the gusto. Line drawings. 12 color photos.

💎 Expert review

“
🍳
Eatbook Family editorial team
Cookbook desk
Sandra Woodruff provides a focused collection designed specifically for those committed to reducing dietary fat while still craving Italian cuisine. However, this book does not suit culinary traditionalists or those who embrace rich, authentic fats like olive oil and butter as essential to Italian cooking. Purists looking for authentic regional techniques will likely find the fat-free adaptations overly restrictive. Still, for health-conscious eaters seeking specific dietary modifications, it serves as a functional shelf addition.
✓ EDITOR'S REVIEW

⭐ Reader reviews

The starting rating comes from the team Eatbook Family —

Reader rating

4.3
Based on 1 reviews
5
0
4
0
3
1
2
0
1
0
E
Eatbook Family editorial team

Sandra Woodruff provides a focused collection designed specifically for those committed to reducing dietary fat while still craving Italian cuisine. However, this book does not suit culinary traditionalists or those who embrace rich, authentic fats like olive oil and butter as essential to Italian cooking. Purists looking for authentic regional techniques will likely find the fat-free adaptations overly restrictive. Still, for health-conscious eaters seeking specific dietary modifications, it serves as a functional shelf addition.

✍️ More books by this author Woodruff, Sandra

All books by this author →
Secrets of Good-Carb/Low-Carb Living
★★★★★
★★★★★
4.7
Woodruff, Sandra
Secrets of Good-Carb/Low-Carb Living
$27.00
87
The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index
★★★★★
★★★★★
4.5
Woodruff, Sandra
The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index
$27.00
78

🏛 Books from this publisher Penguin Publishing Group

All books from this publisher →
Spoon Fed: How Eight Cooks Saved My Life
★★★★★
★★★★★
4.7
Severson, Kim
Spoon Fed: How Eight Cooks Saved My Life
$24.00
89
Booze for Free: The Definitive Guide to Making Beer, Wines, Cocktail Bases, Ciders, and Other Drinks at Home
★★★★★
★★★★★
4.5
Hamilton, Andy
Booze for Free: The Definitive Guide to Making Beer, Wines, Cocktail Bases, Ciders, and Other Drinks at Home
$27.00
80
Sound Bites: Eating on Tour with Franz Ferdinand
★★★★★
★★★★★
4.6
Kapranos, Alex
Sound Bites: Eating on Tour with Franz Ferdinand
$17.00
84
Born Round: A Story of Family, Food and a Ferocious Appetite 🔥 Bestseller
★★★★★
★★★★★
4.5
Bruni, Frank
Born Round: A Story of Family, Food and a Ferocious Appetite
$27.00
81
Keys to Good Cooking: A Guide to Making the Best of Foods and Recipes
★★★★★
★★★★★
4.6
McGee, Harold
Keys to Good Cooking: A Guide to Making the Best of Foods and Recipes
$27.00
84
The Essential Book of Fermentation: Great Taste and Good Health with Probiotic Foods
★★★★★
★★★★★
4.6
Cox, Jeff
The Essential Book of Fermentation: Great Taste and Good Health with Probiotic Foods
$27.00
82
The Food of a Younger Land: A portrait of American food from the lost WPA files
★★★★★
★★★★★
4.6
Kurlansky, Mark
The Food of a Younger Land: A portrait of American food from the lost WPA files
$27.00
82
Secrets of Good-Carb/Low-Carb Living
★★★★★
★★★★★
4.7
Woodruff, Sandra
Secrets of Good-Carb/Low-Carb Living
$27.00
87

You might also like

See more →
Secrets of Good-Carb/Low-Carb Living
★★★★★
★★★★★
4.7
Woodruff, Sandra
Secrets of Good-Carb/Low-Carb Living
$27.00
87
The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index
★★★★★
★★★★★
4.4
1
Woodruff, Sandra
The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index
$27.00
78
French Provincial Cooking
★★★★★
★★★★★
4.8
1
David, Elizabeth
French Provincial Cooking
$27.00
92
Even More Top Secret Recipes: More Amazing Kitchen Clones of America's Favorite Brand-Name Foods
★★★★★
★★★★★
4.7
Wilbur, Todd
Even More Top Secret Recipes: More Amazing Kitchen Clones of America's Favorite Brand-Name Foods
$27.00
89
Top Secret Recipes: Creating Kitchen Clones of America's Favorite Brand-Name Foods
★★★★★
★★★★★
4.7
Wilbur, Todd
Top Secret Recipes: Creating Kitchen Clones of America's Favorite Brand-Name Foods
$24.00
89
My Berlin Kitchen: Adventures in Love and Life
★★★★★
★★★★★
4.6
Weiss, Luisa
My Berlin Kitchen: Adventures in Love and Life
$27.00
84
The Food of a Younger Land: A portrait of American food from the lost WPA files
★★★★★
★★★★★
4.6
Kurlansky, Mark
The Food of a Younger Land: A portrait of American food from the lost WPA files
$27.00
82
Miriam's Kitchen: A Memoir
★★★★★
★★★★★
4.5
1
Ehrlich, Elizabeth
Miriam's Kitchen: A Memoir
$27.00
81
The Indian Vegan Kitchen: More Than 150 Quick and Healthy Homestyle Recipes: A Cookbook
★★★★★
★★★★★
4.5
1
Gadia, Madhu
The Indian Vegan Kitchen: More Than 150 Quick and Healthy Homestyle Recipes: A Cookbook
$27.00
81
Home Genres
Cart
Wishlist