The New American Plate Cookbook: Recipes for a Healthy Weight and a Healthy Life

"These recipes are so compelling they make me want to run back into my kitchen-and I was just there a minute ago! This is the way it should be: beautiful, accessible food that is gloriously healthful, with complete sensuous appeal and no compromise."--Mollie Katzen, author of "The Moosewood Cookbook" and host of "Mollie Katzen's Cooking Show" "This amazing book weaves together state-of-the-art nutrition information with recipes you can't wait to prepare. It erases any lingering doubt that food good for the body can also be exquisite."--Kelly D. Brownell, Ph. D., Director, Yale Center for Eating and Weight Disorders, Yale University "Delicious! "The New American Plate Cookbook" should do much to recreate the look and taste of America's dinner plates, adding to them all those wonderful vegetables that most Americans still ignore, along with other rarities such as fresh lemon juice and fresh herbs. Bravo!"--Deborah Madison, author of "Vegetarian Cooking for Everyone" "At last, a cookbook with a sensible, scientifically sound approach to diet."--Martha Rose Shulman, author of "Mediterranean Light "and "Ready When You Are"