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The Vegetarian Handbook: Eating Right for Total Health (Revised)
✍️ Null, Gary
84
Kitchen Score · 84/100
Essential reading · how we rate
$26
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🏛 St. Martin's Griffin
📅 1996
📔 Paperback
ISBN: 9780312144418
📝 Description: The Vegetarian Handbook: Eating Right for Total Health (Revised)
In this revised edition of a bestseller first published in 1987, nationally recognized health and nutrition expert Gary Null completely explains vegetarianism, including how to plan daily diets suited to individual needs, how to control weight, and how to consume enough protein on a non-meat diet. An easy-to-follow section features new gourmet recipes.
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